Going to be tough...Nov 10 2009 22:31
Going to the gym is easy for me....however after a good workout, I am starving. Maintianing a good nutrition is going to be tough for me. I really don't eat a lot junk food (no sodas, no chips, etc.) but I am a foodie that likes to try different types of food.
While surfing for a good Body Fat measuring tool...I found this interesting site: http://www.linear-software.com/tracey_bio.html
Lots of interesting tidbits.
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more