dwarfish1's Journal
Can Hardly WaitJul 05 2009 15:18
Just thinking about next Sunday. I will be eating loads of Jell-o, & drinking lots of water, with maybe a dash of coffee. All this, in preparation for my colonoscopy the following day. I guess I should be looking on the bright side...I'll probably be losing some weight from the lack of real food! Can hardly wait 'til the procedure is over & done with. Doesn't sound like an exciting time to me...maybe for the Gastroenterologist! LOL
In the meantime, tomorrow, I will be starting PT. I'm hoping the therapist will be able to teach me a bunch of safe exercises that I can do that can help me strengthen my core & protect my back. Wouldn't hurt if the exercises could also help in my weight loss efforts as well. Eh?
I believe you will find you may loose a little doing those exercises, at least I did some years ago ~ about 8 pounds in a month in a half. But you must be consistent and do them at home too. I am rooting for you! I'll say a little prayer for your procedure and the nerves you must be going through. Take care and God Bless. |
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