Falling Off Challenge - Week 3 11/5/09Nov 05 2009 15:41
I am thankful that my family is well.
Walked the dogs for 45 minutes.
Took multivitamin.
Kept food log.
4 glasse of water.
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Featured question:
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
