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	<title>elfpower's Journal</title>
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	<description>elfpower's Journal - Calorie Count</description>
		<lastBuildDate>Oct 21 2009 16:00</lastBuildDate>
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			<pubDate>Oct 21 2009 16:00</pubDate>
			<title>Stressful</title>
			<link>http://caloriecount.about.com/users/elfpower/352588.html</link>
			<description>&lt;p&gt;Talking to people is so, so stressful.&amp;nbsp; Even when I do manage to carry on relatively decent conversations with people, as soon as we've parted ways I spend the rest of the night going over what I said and how moronic it was.&amp;nbsp; I get so obsessive about it and I can't calm down and then I just get annoyed with myself.&amp;nbsp; I'm always so surprised when people talk to me, and then I get really excited because I think they might turn out to be a friend, and then my brain turns to mush.&amp;nbsp; I just don't function properly.&amp;nbsp; I want to act normally and talk so I just say whatever pops into my head, even if I'm not at all interested in what I'm saying or asking.&amp;nbsp; I just want to say &lt;em&gt;something, &lt;/em&gt;and not stare off into space looking bored and boring the person who's trying to talk to me, which was what I used to do.&amp;nbsp; I have very bad habits that I'm trying very hard to break right now, so I'm just kind of in this awkward period I guess.&amp;nbsp; Hopefully with practice it won't be so stressful, and I'll feel good about talking to people instead of worried that I said the wrong thing.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/352588.html</comments>
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			<pubDate>Oct 03 2009 16:25</pubDate>
			<title>Under-eating</title>
			<link>http://caloriecount.about.com/users/elfpower/347412.html</link>
			<description>&lt;p&gt;I've been under-eating quite a bit lately, but not entirely by choice. &amp;nbsp;Today I'm at 590 calories and I can't eat any more. &amp;nbsp;I'm on a very strict budget because my idiot bank forgot that I would be studying in Wales this year (even though I told them in advance) so I can't withdraw money, and therefore only have a very limited supply of food to last me through the weekend. &amp;nbsp;I've been eating 3-4 meals a day, but when I went grocery shopping I just bought really low-cal foods like miso soup, corn flakes, green beans, and apples, and that's basically all I have. &amp;nbsp;I'm hungry, and I was going to go down stairs to the communal kitchen for a bowl of cereal but my roommates are playing some drinking game, and I'm really nervous about going down there, getting food, and then just leaving. &amp;nbsp;I really don't want to take part in the game. &amp;nbsp;I'm not exactly straight-edge or anything, I just find them kind of boring and I don't want to be stuck down there. &amp;nbsp;I say boring, but I also mean intimidating. &amp;nbsp;I'm being painfully shy again. &amp;nbsp;Howard Hughes-ing it, you might say. &amp;nbsp;I want to go to bed but it's only 9:30. &amp;nbsp;I'm not doing very well at nights. &amp;nbsp;During the day it's great because there are places to explore and I can go alone and it's fine. &amp;nbsp;At night, though, it's cold outside and you have to walk everywhere with a buddy, which I currently don't have. &amp;nbsp;I'm worried I'm cutting myself off from human contact because I'm scared, but then I think, no, I just don't want to play some stupid drinking game, but then I think, am I just telling myself that because I'm to scared to play the drinking game? &amp;nbsp;and on and on. &amp;nbsp;And I have friends back home, but they aren't the kind of friends you tell these things to and I don't want to talk to my parents about it because they're stressed enough as it is so...I guess I'm on my own. &amp;nbsp;I think once classes start it'll be easier, because I'll be able to meet more people than just my roommates and hopefully make some friends. &amp;nbsp;Plus, when classes start, so do the clubs, and I've joined a few. &amp;nbsp;It'll get better, I know. &amp;nbsp;It's just that it's saturday night, I'm in a foreign country, and I'm sitting in my room, in my pjs, listening to Nick Drake. &amp;nbsp;I can't help but worry that I'm doing this wrong, because I have before. &amp;nbsp;I had a meltdown last year when I first started college and was finding it impossible to meet friends. &amp;nbsp;Maybe I'm just homesick. &amp;nbsp;And I'm hungry, which isn't helping. &amp;nbsp;I'll get up early in the morning and have my breakfast while the roommates lie in bed nursing their hangovers. &amp;nbsp;And once I meet people that I'm a little more comfortable with, I'll experiment a little more with partying, I think. &amp;nbsp;What if I don't meet anybody? &amp;nbsp;I have this habit of nit-picking things about people to give myself convenient excuses for not socializing. &amp;nbsp;Which, if I'm totally honest, is probably what I did to a lot of my roommates. &amp;nbsp;Probably even more so than I realize. &amp;nbsp;I kinda feel pressured to want to party, and it makes it hard to decide if I really want to but I'm scared to or if I only think I want to because I watched one too many episodes of Skins or if I really don't want to at all and I'm just in a weird mood. &amp;nbsp;I'm feeling really homesick. &amp;nbsp;I've never been this far from home, without my parents. &amp;nbsp;I feel really lame for saying that, but it is really hard. &amp;nbsp;Talking to them on the phone only makes it worse. &amp;nbsp;I should probably stop analyzing my every thought like this because it's not doing me any favors, I'm just getting more worked up.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/347412.html</comments>
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			<pubDate>Aug 28 2009 11:24</pubDate>
			<title>Fasting</title>
			<link>http://caloriecount.about.com/users/elfpower/337174.html</link>
			<description>&lt;p&gt;I decided to go on a fast yesterday after reading in the Washington Post that the occasional fast can be good for you. &amp;nbsp;I mostly just did it out of curiosity. &amp;nbsp;I wanted to know if I had the willpower to go 24 hours without eating, which I did and I was really rather proud of myself. &amp;nbsp;That is, until I woke up at 4 am with a horrible feeling in my gut. &amp;nbsp;I thought since it had been more than 24 hours I should probably break my fast. &amp;nbsp;I went to the kitchen and ate exactly 2 bites of a banana before the pain in my stomach was so bad that I collapsed to the floor. &amp;nbsp;After a few minutes I dragged myself to the couch to lie down. &amp;nbsp;Within an hour I had vomited up the banana. &amp;nbsp;I then went back to the couch, still feeling awful, and fell asleep. &amp;nbsp;I'm still feeling a bit weak, though I have ate some cream of wheat and I've mostly been relaxing. &amp;nbsp;I don't know why it affected me so badly. &amp;nbsp;It was just 24 hours and I did stay hydrated. &amp;nbsp;I didn't do anything stressful, actually I had a massage at 6:30, sort of a reward. &amp;nbsp;I don't think I'll be trying this again anytime soon.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/337174.html</comments>
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			<pubDate>Aug 22 2009 17:43</pubDate>
			<title>Cream Puff</title>
			<link>http://caloriecount.about.com/users/elfpower/335230.html</link>
			<description>&lt;p&gt;My parents called to tell me that since they went to a German restaurant today, they are bringing me a cream puff.&amp;nbsp; I'm not so thrilled, but at the same time it sounds good, so this is me making a written promise to myself to eat half tonight and the other half tomorrow.&amp;nbsp; That way I don't have a gigantic sugar rush right before bed and I'll feel good about myself because I'll have exercised self control.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/335230.html</comments>
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			<pubDate>Apr 29 2009 15:04</pubDate>
			<title>mmm cookies</title>
			<link>http://caloriecount.about.com/users/elfpower/296184.html</link>
			<description>&lt;p&gt;My dad sent me a tin of yummy cookies and my goal is to only eat one a day. &amp;nbsp;I think I can do it. &amp;nbsp;I know I can do it. &amp;nbsp;I already had my cookie today and I don't actually want anymore right now, which is so nice because I feel in control. &amp;nbsp;I just love love love that. &amp;nbsp;Plus, it helps that I'm having ice cream for dinner tonight. &amp;nbsp;Blame my art class, not me. &amp;nbsp;It was their idea. &amp;nbsp;And since I plan on partaking, I'm just going to make that my dinner. &amp;nbsp;I'm almost out of meal plan points so I need to save them anyway. &amp;nbsp;Don't wanna go to class. &amp;nbsp;Only have the rest of the week and then 3 exams and I am outtahere. &amp;nbsp;Cannot wait. &amp;nbsp;Sleepy. &amp;nbsp;His Girl Friday is an awesome movie. &amp;nbsp;So not fair that Carey Grant is dead, and that he was gay. &amp;nbsp;Would totally marry him. &amp;nbsp;Why I am not using personal pronouns? &amp;nbsp;&lt;/p&gt;
&lt;p&gt;I need more sleep.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/296184.html</comments>
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			<pubDate>Mar 25 2009 08:03</pubDate>
			<title>Pride -- It's a Beautiful Thing</title>
			<link>http://caloriecount.about.com/users/elfpower/282886.html</link>
			<description>&lt;p&gt;Yesterday I did something that made me extremely proud of myself. &amp;nbsp;I had half a donut and stopped. &amp;nbsp;I didn't feel the need to reach for more. &amp;nbsp;I just had a little bit, I left the room, and spent the rest of the night thinking what a smart, in control person I was, and it felt great. &amp;nbsp;I can resist binge eating and it's made me so happy. &amp;nbsp;Today I had a really great workout because I was in such a good mood I basically kicked the elliptical's ass, instead of it kicking mine. &amp;nbsp;I'm very pleased with myself.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/282886.html</comments>
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			<pubDate>Mar 21 2009 18:30</pubDate>
			<title>Need to Whine</title>
			<link>http://caloriecount.about.com/users/elfpower/281601.html</link>
			<description>&lt;p&gt;I'm at flipping bowling green's dance marathon, filming this ludicrous event. &amp;nbsp;it's for a good cause, but who was the brain dead sadistic moron who thought of how we raise the money? &amp;nbsp;32 hours?! &amp;nbsp;of listening to such gems as &quot;womanizer&quot; and that peanut-butter jelly time song?! &amp;nbsp;and what makes it worse is that I did this to myself. &amp;nbsp;I volunteered. &amp;nbsp;stupid. &amp;nbsp;I have another 23 1/2 hours and I just want to die. &amp;nbsp;WHYYYYY?!&amp;nbsp;&lt;img title=&quot;Yell&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-yell.gif&quot; border=&quot;0&quot; alt=&quot;Yell&quot; /&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/281601.html</comments>
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			<pubDate>Feb 21 2009 22:40</pubDate>
			<title>Going Vegan</title>
			<link>http://caloriecount.about.com/users/elfpower/271457.html</link>
			<description>&lt;p&gt;Ok, so I've been thinking about it for a while now and I've finally decided I really want to go full blown vegan. &amp;nbsp;I think I can handle it and I really want to do it, both for animals and what not and to be healthier. &amp;nbsp;I'm starting tomorrow for sure. &amp;nbsp;I mostly am vegan as it is, it's just the occasional yogurt or something like that, and I prefer soy milk to regular. &amp;nbsp;It's a bit tricky since I'm eating at a dining hall with truly pathetic choices for vegetarians, but that's ok. &amp;nbsp;The vegetarian choices are so oily and cheesy I don't want to eat them anyway. &amp;nbsp;There's veggie wraps everyday (except weekends), so I can mostly exist on those and salads and veggie soup. &amp;nbsp;Plus there's always fruit. &amp;nbsp;Rambling a bit while I try to plan what to eat tomorrow. &amp;nbsp;I've actually been half-heartedly trying for the past week or so, but I'm starting for certain tomorrow. &amp;nbsp;I'm going to be super healthy, vegan girl, and I'm quite pleased with the idea.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/271457.html</comments>
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			<pubDate>Feb 01 2009 19:59</pubDate>
			<title>Size 6!</title>
			<link>http://caloriecount.about.com/users/elfpower/264278.html</link>
			<description>&lt;p&gt;I've officially gone from a size 8 to a size 6. &amp;nbsp;Yay me!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/elfpower/264278.html</comments>
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