feel like a failure.Jul 04 2009 19:16
when it comes to this diet thing. i just can't keep going with it! i do so well for the first couple weeks watching a couple pounds shed off... then i just sort of drift away from being so strict on my eating habits and let little fatting foods slip by every once in awhile then more and more slip by and im back to the weight i started at! ugh. sicking. im trying to stay on a 1200 calorie diet and working out when i can get the chance... but again, like my eating habits slip, so does working out.... not sure if i just need a motivation buddy or what. someone help!
Hang in there babe. So you mess up...just go right back on it and you'll do fine. ANd, this is coming from a woman who lost 120 lbs. Muahhh, Kari |
i do the same thing, but what i remember is that this is not a "diet" but it is a live style - yes i get tired of hearing that as well - but remember everyday is different and so if you "slip up" today, tomorrow is new and you can recover - it did not come on overnite and it will not go off overnite - relax - enjoy life -i have lost 55 lbs or so and even though it is slow coming off- it means i am learning to keep it off and living a hetic life - you did it so far - and you will be fine!! i have faith in you - look at the good work that you have done so far!!! |
I wear a size 3. And, I'm 56 years old. :) |
thanks ladies :) i think i just need to believe in myself more than what i do and give myself more credit. it just sucks when i notice like my boyfriend saying someone or something is hot.. its like why can't i look like that! :( i mean its not like he is this big ass who checks out girls...not at all! things like that don't bother me. we are very comfortable with knowing we are going home with eachother at the end of the night. and it kinda lets me kno what he likes and i just want him to be like.. damn, thats my girlfriend. ya kno? |
Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more
