fattestchick's Journal
Nov 04 2009 10:10
Gained a pound yesterday. Not very surprising as I decided that it was "take the day off" day.
I feel good today. I did not feel good yesterday. Some indulgence helped boost my spirt, and I'm feeling refocused this morning.
I logged my food this morning just to see, and I was at 3781, more than twice my goal of 1550!
The funny thing is, I still found myself making certain choice instinctively, even though I was giving myself a freepass for the day....
... I ordered a mocha with whipped cream, but I still asked for skim milk...
... I went for thai food for dinner, but ordered a dish with a side of steamed rice, in place of a fried noodle dish...
... I was eatting snacks late and wanted something salty, so I had a pickle instead of a piece of cheese...
Scary thing is, it turns out that the "free pass" day was still moderated, and I still ended up at almost 4000 calories... How much did I use to eat before I starting thinking about it????

