feffers
feffers's Journal
Nov 04 2009 00:08
My First Goal:
Lose 10 pounds by December 10, 2009.
My Plan:
- Go to Curves twice a week for two weeks, then three times after that.
- Eat 7 servings of vegetables and fruits (but mostly veggies) a day.
- Drink buckets of water.
- Stop buying fast food.
- Start drinking Tim Horton's with milk, not cream and sugar.
Awesome.
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