freespiritone's Journal

Weighing in my 13th week: at a new low!
Nov 04 2009 14:12

I'm glad to say this morning's weighing was at a new low: 133.4 lbs... Hard to believe, but so encouraging to continue being vigilant and carefull, although I have not been counting my calories too much for the past month.

I guess portion control is the key now.

Latest trick: lentils fill you up, and are low in calories