frehug's Journal

I'm going on vacation, which in my world means escaping this Chicago weather for the mild days in North Carolina to see my family and friends.  Because this is a lifestyle change and not a **** I will keep up my workouts and eating habits.  I'm not gonna lie...I will probably have a banana milkshake from my favorite lunch counter in Chapel Hill where I went to college.  And I will probably eat a biscuit from Bojangles because I miss them so much.  BUT I wont go too overboard and only eat half a milkshake and not eat the whole milkshake and a double chesse burger with fries like I used to and eat 1 plain and one cinnamon raisin biscuit with a large sweet tea.  Hell, no wonder I gained so much weight over the years.  I ate those milkshakes like twice a week and I all through high school and college I went to Bojangles at least 3 times EVERY WEEK!!!  And ate fried chicken!!!  The south is no joke when it comes to full fat food.  I have a plan and will keep uo with it.  I will make helathy choices when I do go out to eat and I will probably have dessert but I will share it and not have one by myself!!!  Wish me luck!!!