fujioka's Journal

Entry Re-commit.
Nov 09 2009 21:35


That's right, I'm recommiting. Basketball is starting next week, Monday, so I figure it's the perfect time. I won't have to go out of my way to exercise, because I'll have practive to help me along.

So, I ate a brownie as a farewell to unhealthy eating, and now I'm planning out meals for my well-being. This time, I feel confident. :D


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How come I’m not losing weight?

Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more