geoffreyp's Journal

past week has been a disaster, was all for giving up. ON TOP of my 2300 daily allowance i reckon i added around 1000 in choccy daily!! plus occassional junk food. have avoided weighing myself as was convinced i would be around 5-7 lb up...imagine my suprise that i am exactly as i was. 280lb. so its not too late for me to get off this pig-out and get focussed again...phew