gingerkittyos's Journal

update goals
Jul 03 2009 23:52

1) drink water more regularily...120oz a day at least. (this is pretty typical, but i dont think i've been getting enough water lately.)
2) eat less sugars. esp unatural ones.
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1) so i've been doing really well drinking more water...
don't really have to think about it any more too much lol. i love it.

2) haven't even been thinking too much about the sugars...
BUT i'm going on birth control in the next few days so i'm gonna have to if i want to even think about staying the same weight much less gaining a few pounds.
sugar, be gone!
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3) i need to work out more.
lift- 3x week.
yoga- 1x week.
swim- 1x week.
run- 1x week.
(ideally, i'd like to do WAY more, but i'll start with something i know is attainable.)

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basic goals:
1) drink more water
2) eat less sugar
3) work out more often