girlier's Journal

145
Nov 15 2007 12:17

SO my weight is 145lbs. today. What's up with that?  I don't know, but it makes me bummed out.  I haven't been working out.  I haven't been weighing myself often.  I have been trying to eat healthy, but i have been drinking more than usual. I need to set new goals and try to stick to them.  I would love to reach 135 soon.  It seems so silly, like it is only 10 lbs.  why is that so hard for me?  I know i can do it.  I just have to set my mind to it and get my butt back in the gym in the mornings.  I will weigh myself again next Thursday and home to be 2 lbs. lighter next week.  I am going to try to get up tomorrow morning and work out. We'll see.

Monday did weights
Nov 05 2007 12:12

This weekend was great.

Friday I had off from work !! It was Chris' bday.  We had a great day hanging out.  We went to dinner at the melting pot for fondue with 3 other couples.  It was a lot of fun.

We had a great weekend.  Yesterday we were god parents to our neice, that was awesome.

I did OK not eating too much.  I didn't excersize though.

This morning i did get up and do weights.  So that was better than nothing.  I hope to go to the gym tomorrow morning and do some good cardio, because i haven't in too long.

haven't weighed, which i am impressed and happy about.  I will wait until thursday  at the gym.

Nope didn't get there today either
Oct 31 2007 11:00

Didn't get to the gym today either.  But i am eating great, so that is good.  I feel ok, not that great, but ok. 

I promise i will go to the gym tomorrow. And i will not eat halloween candy tonight. I almost want to go out so that i don't have to deal with it.

Friday I have off I can't wait.  Work is killing me lately.

Not monday anymore at least
Oct 30 2007 15:48

So at least it isn't monday anymore.

Nothing really exciting going on today.  I am still at work, can't wait to get outta here.  I am getting hungry.  I have to come up with a filling snack to have around 4:30 so that i am not starving by the time we have dinner around 7. I don't know.  I am thinking maybe more soup.  Veggie soup or soup with beans.

Tonight i am not sure what we will have for dinner. We have some stuff at home, but i am not sure what we still have that is good.  I know i have some veggies, i just don't know which ones are still good.

I am going to go back to the gym tomorrow hopefully. I didn't go today or yesterday.  I feel so much better when i go.

what happened? Day 1 no binge. Worked out at gym.
Oct 27 2007 09:41

Ugghhhh.  What happened last night.  I waited too long to eat dinner. 

I got home around 6:30 and didn't eat until almost 8 and i was hungry. I just didn't know what i wanted, and didn't feel like having anything we had.

I started snacking on whole wheat crackers and home made hummus.  Then Chris decided he wanted pizza, so we shared a frozen amy's organic pesto pizza, which has 3 servings, and he probably had about 2 and i had one.  Then after that he went upstairs to shower and i was still hungry, but who knows.  maybe i just wanted something sweet.  So, i had 2 hershey dark kisses, and then i had a chocoalte chip cookie.  And then a few cinnamon cugar soy crisps.

We decided to rent a movie and we made popcorn.  The buttered kind, the bad kind like you get at the theater.  And i ate some of that.  so, looking back it wasn't too out of control, but i definitely ate more than i had planned yesterday.  I am sure it has a lot to do with that i waited to long in between meals to eat and i have PMS.  so, here's to starting over today.  I went to the gym this morning and so far have eaten pretty healthy. ugghhhh, and today i will drink a ton of water so i am not dehydrated.   and i can get rid of some of the extra water retention i have from last night.

11 days no binge, didn't work out today
Oct 26 2007 11:32

Didn't get up to work out today.  Went out to sushi last night.  did pretty good there. only got one roll, light rice, soup, shared tuna dumplings with chris and had 2 pcs. of his rolls. and shared green tea ice cream with him, so it was pretty good and nice to get out!

Work today kind of sucks, i am happy it is friday, but i will be here tomorrow in the AM for a little while too, ughhhh. It is cold here today.  That's it.  Can't wait until 5:30. 

Day 10 no binge 142.6lbs . worked our at gym
Oct 25 2007 10:03

So today I weighed myself.  I weight 142.6 lbs.  I am proud that i have not weighed myself in a while and i planned on doing it today, and i waited until today. I went to the gym, didn't stay too long, but i still got there.  Last night i made a good dinner, it was 1/2 baked russet potato, 1 C.  baby bella mushrooms, about 15 asparagus spears, and 3oz.  baked flounder. Everything came out good and it was healthy and yesterday i stayed in calories!!  Yay me. And i was home alone until about 8:30 when Chris go home, so i did have to eat alone, but i did ok and didn't overeat.

Today is rainy and yucky.  Tonight we are going out for sushi, our date night, thursday.  It is nice to do that during the week, and it will be good to kind of catch up since we haven't done a whole lot together this week.  He has been working a little more than usual.

Today i have healthy stuff packed with me for snacks and lunch, and am going to try to eat light since we are going out to dinner.  At dinner i plan on having a seaweed salad and one roll, i don't know which one yet. 

Well, i hope today at work goes by quick!! I have a bunch of orders to put in, so i will be busy!

Happy Hump Day Day 9 no binge worked out at gym.
Oct 24 2007 11:18

Soooo, today is the 9th day in a row that i did not binge.  I came too close last night.  I got home from work, with the plan to leave the house and go to DSW for a bit before dinner, but i was hungry then.  I started snacking, having carrots, and hummus, then a few almonds maybe 10, a handful of cheddar crakers kashi (like a little healthier cheezits) and 1 small 1oz. bag of pirates booty popcorn snack. I admit it could have been a lot worse. I ate that and it was kind of salty i think, cuz i was dehyrdated after.  I went to DSW and then target.  When i got home around 8 i wasn't hungry again so i didn't eat anymore. But, close call!!

I bought like 5 pairs of shoes at DSW, i needed them for winter though. They are all cute.  I have a pair on today.  Target didn't have much i wanted to buy.  I got a tee, a vest, a long sleeved tee.  Nothing really great.  I have to get over to banana.

I am anxious about weighing tomorrow.  I hope it is ok.  It feels good not to be a slave to the scale!! I am proud of myself.

I went to the gym today.  It is rainy and yucky. Yuck.

Tuesday 8 days no binge, worked out at gym
Oct 23 2007 11:37

Soooo, i got up today at 5:30 and went to the gym for about an hour.  I did about 40 min. on the elliptical, abs, and stretched.  I am proud i went.  I did not weigh myselt at the gym yet, not until thursday morning.

Last night i made escarole and beans for dinner, it was yummy.  I haven't binged in 8 days.  That is great, i am really proud of myself for that. I hope to last longer than my last "non-bingeing" period of 11 days i think it was.

Nothing really exciting going on.  The weather here is still nice.  I think tomorrow it is supposed to cool down a lot, we'll see.  I really need to switch my closets, that is important, and buy a few new pairs of shoes. I do need to get on that. Maybe tomorrow after work i will go to DSW or something.  I don't ever want to do stuff during the week, so i may just wait until Saturday, we'll see.

Monday Monday 7 days no binge.
Oct 22 2007 11:45

Oh it's monday.

This weekend was a lot of fun.  We were very busy. 

I did not get up this morning to work out. But this weekend i didn't do tooooo terrible eating. Yesterday we were at a party and i definitely ate too much there, but besides that i did pretty good.  And i didn't drink at all this weekend, which saved me a ton of calories probably.

Nothing really exciting.  This morning i made a green smoothie with parsley, it was yummy and i feel detoxified from all the stuff i ate that i shouldn't have this weekend.

Tomorrow i plan on going to the gym. I do not plan on weighing myself until Thursday at the gym.  I haven't since last week.  Yay me. Also as far as bingeing goes, i haven't binged either.  I did eat wayyy too many calories yesterday, but i didn't binge, it is very different. So i am proud of myself.