girlywhirly3000
girlywhirly3000's Journal
does anyone think this is ok as im tryng to not sound like i eat so much for this ocd thing i have but have foods with higher calories in than before....
bowl of cereal with cup of tea,fresh fruit salad,water, 2 pieces of corn on the cob with low sugar jam,hot chocolate
corn on the cob with low sugar jam?????? that is an interesting combination |
thax,but does t all soun still to much for 800? or should i try have less with more calories in just to set my mind at rest? |
at the end of the day it does not matter to an effect what people say to you - only you know your body etc and how to cope with eating etc etc. my advice as a mum - just up a little bit at a time - even if you eat "less" because it has "more" calories in it it means you are still not eating more than 800. if you are concerned have a word with your gp or someone in the medical field - they will give you sound advice on a medical background and i am sure that will help |
im starting t think this sieis makeing mybinges woster so im trying to quit t but im gonna try and detox tomorrow and seehow that goes im only planning on haveing 2 apples an orange and a slice of dry bread with exercise and drinking lots of water to for 3 days to see if i can undamage the effects of these past 2 days and hopefully get back down to that 7 stone mark |
i mean im starting to this this site is making my binges worst* (sorry just edited the top bit) |
sorry again i mean...im starting to think this site is making my binges worst* lol 2nd edit |
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