got2nowit's Journal

I have had some issuse ...
Nov 02 2009 17:15

First off I hurt my foot last weekend I think I broke my toe  and I haven't been able to work out and  to  top  it off I haven't lose any weight in 3 weeks I am becoming stressed out behind it a little. Since I stared this new weight loss challenge I havent  lose a pound and it's already  going on six weeks and I am so behind on losing weight and it's been  looking like 151.2 for the past 3 to 4 weeks well I am not happy . I think I am going  to another Doctor for a second option . I am so confused. Since I off those pills i haven't lose any weight I think my metabolism is very low...... I been eating right, just not  able to work out... this is so depressing.

Well I feel ok ...
Oct 21 2009 19:43

This week is ok I been eating  right and working out , I been working though lunch and getting off at 1pm and I come home and get a good meal and then workout and then have a small snack and I feel I eat a lot  less. I hope I lose weight this week.  at weight in.

Starting on week 6
Oct 20 2009 07:42

Well it's Staring week 6 in my weight lose class and I think I haven't lose a pound if that I may have lose 1 lb at this point. (not sure) I have at  least 5 more week's to go I don't understand what to do to lose weight in my current condition ,I  am off those pills that cause weight gain and I am working out every day, But I don't no where to go from here,I know i will continue to work out and eat right ,But how soon will my metabolism kick back in I don't know but at least  I know why I wasn't,t losing weight, I thing's I am doing now are I am taking half the pill she presently gave me once in the Morning and I also take the lovstain and I take some  herbal life product's which are metabolism booster and remove cell light pill. and then I take garlic pills with my last meal .

There's is a light at the end ......
Oct 19 2009 20:11

Well I went to pick my new pills my doctor has given me and I try-ed  them on Sunday I didn't like the way they made me feel I felt tired and depress. all at same time ,the  man at Walgeen's  told me that  the pills should be out my system in 7 days and  he didn't know how long it would take for my metabolism to get back on track.... I will still workout  at least  4 to 5 days a week .and eat 1200 calorie a day. I will burn 225 Calorie to 300 calorie a day. I was thinking about  taking B-12  Shot's or find some Ribson herbal  to  help  with energy boost.

I am not sure anymore......
Oct 15 2009 13:17

I am really unhappy about my results this  week I weight myself  this morning and I am still 150.6 from last week I don't get it I want to stop this weight loss class because I am having water retention and weight gain and inactive metabolism problem due to the pills that I am on and I will never lose any weight at this point, I  feel like given up ..I can't stand to look at  scale right know , I wonder how long does it take for medication to get out your system.

Not to happy!!!!
Oct 14 2009 07:42

Well I heard from my Doctor last nite and she want to be me on a higher volume of HBP Pills which don't think is right,  and she taking off the one pills that has all those side affects and I don't want to take those high dose of HBP Pills I don't like to be over medicated . But I doing  good  with my diet plan this week , I been working out since Sunday everyday and eating right was well, I also been drinking more water this week. 64 oz a day. so I hope for better result's this week in weigh in .

I had a eye opening week .
Oct 12 2009 21:48

Well i haven't been able to loss weight the way I thought i should for over a year now I gone from 140 to 160 In 7 Month's once I took a good look at it , But my weight coach told me to look into  the med's my Doc has given  me for my HBP and I am on 2 New Meds since i moved to Denver One this Lovstain it's for my High cholesterol and I google it wasn't warmful at all then I look up  the another one it's Amlodipline Besylate  it's 5MG and out of all 3 this one was the one with  alot  of side affects I about fall out of my chair reading all those comments from different people  everything from leg swollen to rashes and weight gain and something in this med's slow's down your metabolism I  was  glad to read it ,but what do i do  now I called my doctor and share my concern with her I think I might stop taking this pill cause I was doing good just on MY HBP Pills  in past I  think I was becoming depress cause, I the past 7 to 8 month''s I have only lose 8 real Pound's and I really been trying hard , But this information did make feel a little better.........right now I weigh 150.6 I haven't lose any weight in 3 weeks and I been doing everything right.

My goal for this week .
Oct 03 2009 21:42

My plan is to workout all this week I will do my work tape on  Saturday, Monday ,Wednesday, Friday , and Sunday, Tuesday, Thursday walk on treadmill on the Days I do workout  tape I will burn 225 Calories, and on the day's  I do my walk I will burn up to 300 Calories, My goal is to lose 10 pounds this Challenge I am not moving down the scale to fast at all. at my last weight in I was 148.88 lb.

Trying to hold on
Sep 30 2009 20:55

I been doing a 3 Day diet that work for the 3 days but after that I am just fighting the weight  to keep it off. So i back to getting healthly and working out , I have to be very careful of the thing I need to make up my mind to just eat right and just  and work out 3to 5 times a week.

Today is the next ......
Sep 17 2009 18:32

Well I decide to do another weight lose challenge and  it starts today ,I hope  I haven't  gained to much weight for 2 weeks, in thae last two weeks ,so here we go again it helps me with keeping the weight lose and losing weight.