half_empty
half_empty's Journal
Food for today (3/19)
Breakfast (300 calories) - 9am
2 pieces of toast = 120
3 slices of ham = 50
mayo = 50
sobe drink = 80
Snack (12pm-1pm) - 180 +300 = 480
Pretzel Stix = 100
sobe drink = 80
Left = 1200 - 480 = 720
= 1000 - 480 = 520
Snack - 3pm
Pear = 100
Chinese cookie = 60
Left = 560 calories left/360 calories left
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Featured question:
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more

