happymomamia's Journal

Time to get serious
Nov 08 2009 20:14

I keep telling myself that today is the day that I'm going to get serious about weightloss. Then I eat a cupcake for breakfast or miss my workout. I know it's going to be a challenge to get away from eating poorly and to commit to daily exercise. This last time I started I lasted about 4 weeks and then took a break when I felt some pain and fatigue. I do have fibromyalgia so I need to be careful not to overtrain, but I think I over rested. It's been a 2 week rest period. I started back on my regimen right where I left off 2 weeks ago. I made it though 1.5 hours of Yoga X today. I also had 2 cupcakes today. I think I may have worked off one of the cupcakes :P. Anyway, I do want to get serious about this. So, I plan to write or sing when I feel like I am going to eat something I shouldn't or maybe even go for a brisk walk. We'll see how it goes.