heather84clear's Journal
Oct 07 2009 14:37
Weight loss seems to be going slow and steady...I average about a pound a week. I've been finding it incredibly easy to stay within my caloric limit. Now if only I could start exercising again. I wish that money didn't have to be such a big issue in my life :( Eh...I guess that's not a huge deal...I'm 2 months behind on my gym membership payment and I don't think I'll be able to catch it up in order to go. I've been thinking about getting a jump rope and a few free weights. Hmmmm....I don't know yet.
I have a 23 pound loss so far. My next goal is 320. Only 7 more pounds until I reach that goal. And then my next goal will be 300 pounds. Once I get under 300 I'm sure that my motivation to exercise is going to sky rocket. I need to buy more vitamins :/...I think I have four days of those left...
I can do this.
Jump ropes are cheap. DO it. You can use cans of veggies as free weights or bottles of water. No need to invest in those. I want a hula hoop :) If I knew how to burn these DVDs I have I'd send you some work out dealies, but I suck at that. Just keep good on the diet and try to move around when you can. Even if it's playing a game of 'get one thing on this side of the grocery store, then one thing on that side of the grocery store' to get you rushing around more. I think I tend to do that on accident :) |
a pound a week is great! hey, and that's with no exercise? just think about how much you'd lose if you would exercise! probably at least double. :D yeah, money is tight here, too. well, nah! LOL we have no money... i've been just exercising around the house lately. it's too cold outside and/or windy & rainy. a jumprope?! awesome! i got one & it even counts my jumps & tells me how far it would be & how many calories i've burned. now, if i would only just start using it. ;) congrats on the 23 pounds!!! WooHoo!!! keep it up, you're doing great!!! |
You're doing great! Congratulations on the weight loss! I wish I had an easy time staying with calorie goals. |
