heyalvi's Journal

97 Miles for October
Nov 01 2009 14:53

Now that I'm keeping a running log I see I've totaled 97 miles for this past month. 

 I feel blessed and am thankful that I'm healthy enough to be able to run.  I truly enjoy it...just is one of the best feelings ever to run and you can't beat the benefits as a result. I just keep losing the pounds (and those love handles, glad they're almost gone)...that being said I sure look forward to the 26 or so miles I have planned for the first week of November!  :)!

I no longer purchase anything from the grocery store that has no nutritional benefit, so pretty much anytime I eat at home; all I have to chose from are healthy foods...Carne Asada burritos, pizza, burger with fries/super size, NO THANK  YOU!

Hope everyone has a small goal set for the month of November, and I hope you achieve it.  Step by Step is just one way to achieve results.

AL