hth's Journal

get back into it!
Nov 10 2009 09:49

OK so I did not do anything in the month of October on here...not good. I thought that I would be able to maintain without having to enter in my food everyday...didn't work. So now its November and I am back at it....again. I thought that I would be able to keep a handle on my food intake but for some reason my mind takes over and I MUST have ate more than I thought because now I am 2 lbs heaver than at the end of September! OK so it not the end of the world BUT it does mean that I HAVE to keep this food log up and keeping track of my exercises daily. The bad weather didn't help but still I have an elliptical machine so bad weather is NO excuse! My mother-in-law passed away and my mom got unexpectedly married! so a little stress..but still my health is important, too important to put on the back burner.

So NO MORE excuses! I am back at it as of November 1st!  ~hth