Im_a_cc

im_a_cc's Journal

Entry My First day
May 13 2008 23:21


I woke up this morning and decided I needed to do more to lose weight, so I ate healthily all day and I decided to check exactly how many calories I had intaken. Then I found this site and It's great :D

today I have intaken 1447 out of a guide of 2200 so thats good, Tomorrow I will be consious of what I eat then I will check the amount of calories that I have intaken. I planned to lose 8 pounds but the site wanted me to lose 20.8 pounds which is what I am aiming for, (well anything in between really)

 

should be easy ;)

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Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
  2. Warning when you approach your daily calorie limit
  3. Overview of the good and bad nutrients