iron-mike's Journal

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Working it
Jul 03 2009 19:54

I have not lost weight, but I have gained about 4 pounds of muscle. My arms and chest are showing signs of the workouts and the pounding I have been giving my body. I have not drank alcohol deliberately to see if it would help me drop weight, without it I look more cut. Anyway have a great 4th of July.

Replies

1. Sheila
Jul 04 2009 12:39

Happy 4th of July Mike

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