iwantsz12

iwantsz12's Journal

Entry june 16-18 (-3062) deficet) for these days
Jun 18 2008 17:30


6/16/08  

1,141     calories

- 381     exercise   

- 2000 BMR

____________

- 1240 deficet

************************************************************ *           ; 

2008-06-17

1,420     calories

- 508     exercise        &nbs p;       

- 2000 BMR

_____________

- 1088 total deficet

2008-06-18 

 1,525        c alories as of 1800 hrs / prior to dinner

 - 259         exercise        &nbs p;       

- 2000       BMR

____________

- 734 deficet


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)