jef9up's Journal

Boring Evaluation of my Day.
Nov 11 2009 10:18

A lower weigh in than yesterday gives me more motivation than a higher one. Strange right? I guess I really like positive reinforcement!  131.8. And tomorrow maybe I'll be 0.2 lbs less than today! Maybe.

Even though I didn't exercise yesterday (boo on me) I did try to make a healthy shrimp tir fry dinner over quinoa and had enough leftovers for three easy to grab lunches in the future.

J made bread pudding for desert with some stale french loaf we had. So that wasn't probably ideal. but I didn't make the carmel sauce to drizzle over it. But I'm pretty sure he served it covered in maple syrup.  Also the tastes of fudge he kept delivering to me on the couch weren't such a great idea either... hmm. Sabatoger!

Something reeks in my office today - its all rotty fruit or veggie smelling. I wonder if someone tossed some old lunch and the cleaning staff hasn't recovered it yet. Its disturbing me.

I'm still on track - even without my exercise last night. Eating well is KEY and today I have a lovely tuna sandwich and leftover bean salad. And a pre-yoga yogurt & granola (since lunch will be delayed and I'll be ravenous).

I also have two cookies packed. So much bad food around our house right now. Must brainstorm something healthy for dinner. Could be a salmon night.  Our only veggies in the house seem to be this frozen thai veggie mix - which is versitile and yummy - but I think J will catch on to the lack of variety soon. We've eaten the mix two to three nights in a row now!

I'm going to do yoga at lunch AND weights tonight. I probably won't be able to walk tomorrow. My ass is still sore from my random weights on monday - which I guess proves I did something productive while at the gym.