jennc2's Journal
11/4Nov 04 2009 07:17
B: 2 eggs, 2 slices of whole dried banana, 1/8c raisins, and a medjool date.
I honestly don't know what's going on with me. Yesterday i just kinda snapped. I locked myself in the bathroom and cried for a good 15-20 minutes, and the whole day before that I was just really kind of down, and I have no reason to be. Then after I cried I've just been feeling really solemn and calm, I don't really feel anything. It's kind of a nice break i have to admit. Usually my mind is racing and I have so much going on I can't decide what to focus on so I think about 12 different things at once and I just feel mentally exhausted. Maybe it's just the daylight savings thing. We fell back an hour, which i don't really understand because now it gets bright at about 5:45am and is pitch black by about 6:00 pm. Hopefully today goes better than yesterday.
I feel you. I feel the same way and I don't know why either! Sorry about the cry session in the bathroom did you feel better after? I feel like I'm going to cry but I can't it's so weird. Hang in there, jenn. it will pass soon and we'll be back to our normal selves. |
Hang in there, both of you. If it's any comfort, at your highs or at your lows, you guys are still amazing people, and people I consider myself fortunate to know, even if it's on a virtual level. |
fit4, the crying did help alot. I don't remember the last time i full out cried, and sometimes it's just a necessary thing to do, but usually I can't... I'll try and i'll get like 3 tears and then it's over. Luckily it has passed. I made myself go to the gym early this morning and I went this evening and I think that really helped. mfonzie Thanks that's so sweet, the feeling is mutual. |
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
