jeremy6201's Journal
Day 1 & 2Dec 12 2007 11:50
Day 1:
Yesterday is the 1st day that I'm actually going to crunch the numbers and make sure things follow on track. My calorie burn was about 120 under what I wanted it to be and my calorie intake was about 100 over where I wanted it to be. But for my 1st day I think I did ok. My current goal numbers are 2200 in - 3050 out. With this I should be at 170lbs by 5-1-07 from my 201lbs current.
Day 2:
Today started off well with a little fruit for breakfast. A mix of strawberry and pineapple, and a doughnut hole (can't go cold turkey :-P.) As we draw closer to lunch time I can feel my stomach start to grumble a bit. I didn't bring the best lunch with me today, but it will be ok. After work I'll be burning about 1000 calories on my trip to the gym (I go Mon and Wed, and am currently considering going to a spinning class Friday mornings before work.)
143 Days until my target date.
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