jeremy6201's Journal
Dec 13 2007 12:54
Let's start out with yesterday, day 2. The morning was rather lack luster, but did get some yummy strawberries and pineapple :). The day was drawn out like usual, I need to find something productive to my goal to do while sitting at work doing nothing. Lunch was left over taco bell, but only one taco, so its not like I completly shot myself in the foot on that one. Then dinner I had some chicken. After work I went to the gym, which was very productive. Ran .5 miles (90 calories), 60mins on the elliptical (880 calories), and worked sholders, tri/biceps, thighs, and pecs for about a total of 30 minutes. Total calorie burn while at the gym was upwards to 1100-1200. Total intake was 1710, burn was roughly (according to the activity calorie counter) 3536.
Today thus far hasn't really gone either way. Today I'm starting to work on my water intake, actually counting it and all that jazz. As of 1:00pm I have roughly 30oz down, I'm going to need to kick up what I'm taking in to get to my 100oz. Double work today so no gym. Tomorrow morning I will be adventuring to my 1st spinning class, and to make it even worse, its at 6:00am. Eeeek.
Can I burn calories watching television?
By using the Activity Browser in the Exercise section, I found that an individual of your height and weight burns 72 calories per hour... Read more

