jessmhood's Journal

UGH!

Oct 07 2008 16:42

Does anyone ever feel like their body is doomed to stay the way it is? I swear...I have no self control sometimes. I have been eating junk for the last three days and it has become rough to get back on track. I am still in the bounds of my calorie allowance, but my body feels gross and I am tired. I would like to get back on track with healthy foods fast.

I think now that I have gotten this off my chest....it will be a lot easier. Just thought I would see how others felt when they ate junk foods for their calorie intake versus healthy foods. Let me know your battle wound stories....it would be great motivation to know I am not the only one.

Weigh Ins

Sep 29 2008 17:00

SW: 148 CW: 146.4 GW: 130

October 1st 2008: 145.4

October 8th 2008: 145.0

October 15, 2008: 145.2 UGH! New scale....doesn't weigh the same

October 22, 2008: 143 YAY!

October 29, 2008: 141 11 more to go!

November 5, 2008: 143...not paying much attention lately...bored eating.

November 12, 2008: 141.8...back on track

November 19, 2008:

November 26, 2008:

December 3, 2008:

December 10, 2008:

December 17, 2008:

December 24, 2008:

December 31, 2008:

Day #4 of my new calorie life!

Sep 28 2008 11:01

I am on day #4 of my counting calorie process till I get it to a habit. It has been a bit hard to not weigh myself daily. Not too hard though because I have my daughter to keep me busy. I am in a weight loss cycle...after watching my caloric intake...I have lost 1.6 pounds already.YAY! Hopefully I don't get discouraged if I don't see it keep coming off the way it is. It feels good that even that 1.6 pounds has made my clothes fit looser. I can't wait to see what it feels like to put on a pair of my old pants when I actually reach my goal of 130lbs. I have been thinking about doing this diet called "The Soup Diet" just because the soup looks delicious and I could definitely eat it all the time. I know that diets aren't good for you...and you should do something that is a lifestyle change. I figured that this one isn't all that bad because it doesn't claim to help you lose 8 pounds a week but rather promotes healthy weightloss. I will start it when I move into our new condo. I may have some trouble with my husband complaining that I don't eat anything else...but fruit....veggies....and yummy soup. He will still eat great food just because I love to cook. I am so excited about our new move....it is such a nice condo and BIG! 3 Bedrooms and 3 baths...a deck...and a huge master bedroom. WOOHOO!

New to Calorie Count

Sep 24 2008 13:12

I am new to this program. I think it will be fun to see if it works and I enjoy being on it. So far....it ROCKS!!! I hope people check my page and add me as a friend. The more friends and challengers I get the more successful my weight loss. I have 18 pounds to lose!

Today I have a head cold and I have been trying to keep my liquids up but it is very difficult...because everything sounds unsatisfying. I brought some chicken with mini noodles campbell's to go soup with me and some tuna fish and crackers. Too much salt...but it seems to be battling this cold.