jlstein23's Journal

Okay so Friday and then Saturday didn't go so well but I should have know better than to try to start a diet on the being of the weekend. Weekends in general are tough, I need the whole week to get mentally prepared. Sunday was perfect. If I had to change anything if would be to make time to get to the gym. However after being in class all day, I know logically there was just nothing that I could do about it. I'm extremely pleased with my nutrition for the day. I'll start there and give myself a big fat gold star. Tomorrow I will start with 30 minutes of interval cardio and do a circuit workout and follow the day. I need to plan for lunch. I have to meet my accountant and a restaurant. Need to mentally prepare myself for that! Should be the only hard part of the day. Let the count down to Myrtle Begin!!!!! Day 1 down 55 days to go!