jndimaria's Journal
i didn't think i was going anywhereFeb 25 2008 17:09
this put it into perspective for me:
5/6/07-
weight: 160lbs
waist: 36in
thighs: 30in
hips: 46in
arms:17in
9/25/07-
weight: 145lbs
waist: 32in
thighs: 26in
hips: 43in
arms: 13in
2/25/08-
weight: 135
waist: 30in
thighs: 23in
hips: 40in
arms: 11in
I'm so proud of you! See this is why you gotta write down the numbers, cuz I personally feel fat no matter what I do, cuz I'm just used to being fat! You rock... What's that tat on your thigh of? I follow a pretty low glycemic diet, no refined sugar...The only high glycemic foods i eat are like carrots and such. It definitely works! I'm glad you're so committed to being hot, it's an interest we can share! How many dvds of callanetics did you get? |
i just got the 10 yrs in 10 hours one. i definitely feel it. i am trying to follow the GI, but i need to focus on the lists of approved foods. i think most of what i'm eating is already low GI, except for a few things. i made a veggie sandwich today and it was soooo good. mmmm. i still feel fat. even though i can see a difference in the pics and numbers, i want to folds to go away. the tat on my leg is a geisha girl. |
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more