josettelayton's Journal

rain rain

May 20 2009 17:07

rain rain go away! been raining for 4 days!.. I miss the pool.

My baby is sick

May 03 2009 11:18

My D, is 19 and has move dout. I seen her yesturday and sh elooked horrible. So i talked her into go to the er. Her o2 lvl was at 60% so they admited her. Last night they thought she had a blood clot but 2 tests rules tha out. Maybe pnumonia but highly unlikely because she hs no fever. At this point they ave given her 2 types of anitbiotics in a iv to hopefully catch if it is a infection.

Im staying home until this evening, she is resting and mama dose her no good fussing w/ her while she is trying to rest.

Meanwhile, Im going to pick up the house < staying very busy> and not give myself excuses to over eat. I did well lastnight and i will keep up my work so im strong and healthy to care for my family.

yummy

May 02 2009 08:15

eating a yummy bowl of cereal with banana and strawberries. I went for a nice bike ride 3 miles or so i think. I really will keep my eye out for abetter bike. I have found a form of exercize i love.. riding a bike and swimming. this old bike i have is rusted and i think a few inches too short.. but i will make do until i can get another

I ended up breaking even yesturday cals in and out. But thats cool cause i got some exercize in. Much better then sitting around and eating more then what i burn!

Did I say I love the summer!

May 1, love this time of year

May 01 2009 07:59

Its so beutiful out. Kids get home we do some chores, run to the pool ! Also a play ground area and a basketball court.. I love waching them play tag and giggle amoung themselves while im swimming or watching from th epool side.

Ive gotton back on the horse again. Ive been getting more active tho just baby steps.. walking the dog and leisure swimming in th epool. Im trying to get the calories burned accurate because i think in the past ive not ate enough. I just want 1k in dificit a day. just 1.5-2 lbs a week is good. Ive lost and gained 30 lbs over the last two years twice. Its because i lost to quickly maybe. And also working on staying busy so i dont do boredom eating.

I lost my water weight which was 9 lbs in 4 days. So now i will start paying attention to that scale. Im going to weigh in on mondays. i want 6-10 lbs a month loss.