josna's Journal

BMI 20.7
Nov 10 2009 23:52

Thats my BMI without any sort of dieting and any real sort of restriction other than that imposed by working a long day.

I look good at this weight, i dont feel i look much worse than i did at 108lbs and i'm, wow, almost a stone up from that.

I've stopped purging and have only had minimal thoughs about restricting. I amtrying to be healthy.

Today i bought some spread to have on my toast in the morning as I have only been having toasted bread with nothing on it recently and i know that that could become unusual behaviour.

i feel good.