http://caloriecount.about.comusers/joyin19 joyin19's Journal - Calorie Count Oct 12 2008 09:08 Calorie Count http://caloriecount.about.com/users/joyin19/231621.html Oct 12 2008 09:08 http://caloriecount.about.com/users/joyin19/231621.html <p>I think the safer way to loose weight is to do it right, not to rush and take a lot pills that will harm your body. I still believe exercise and good diet is the way to go,&nbsp; If you can do more cardio, its good for loosing weight.</p> http://caloriecount.about.com/users/joyin19/231621.html http://caloriecount.about.com/users/joyin19/153216.html Feb 27 2008 17:08 http://caloriecount.about.com/users/joyin19/153216.html i'm trying to lost weight, weight from pregnancy. they say its easy to gain than to lost the weight. http://caloriecount.about.com/users/joyin19/153216.html