jstewartdesigns's Journal
Back againAug 26 2009 06:46
Well, once again I'm back with the intention of really concentrating on ME! I was dating a lot but figured that it was purely out of boredom so I would spend that time on me!
Took Nelson for a walk this am (60 min) and my legs/back are really feeling it so it might be best to ease into it. I need to work on my girlfriend relationships and my health/fitness. I must get fitness into my daily life so that's my plan.
Good for you on your 60 minute walking, I think everyone gets sore the first few times out, it is perfectly normally now pamper yourself with a nice relaxing bath or something....even Nelson will be happy ...just make it a daily ritual...and if walking becomes boreing there is always biking..this is what I specalize in biking....right down to the saddlebags and camera...lol keep up the good work...see you on the thread! |
