judichad's Journal
Nov 29 2007 09:24
My Mia Bella Candle website is:
http://www.firescentsnmore.com
Still have time to order before Christmas (or anytime) gifts !!
Thanks for checking it out !! 
Blessings to you and your family at this holiday season !!
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Nov 24 2007 20:23
I've recently found a great (new) company and have starting to sell Mia Bella Candles 
These gourmet-soy candles and all natural bath and body products are awesome!! There is no black soot and it cleans up with soap and water (if you happen to spill). The scent lasts until the wick burns out .. the jar candles have 2 wicks for an even burn. It's really easy to get started if you want to sell ..... or just buy !!
Check out my website:
http://www.firescentsnmore.scent-team.com/
I have just started this and wanted to share it with my friends here at CC. I wish we didn't live so far apart so I could have you all over for a SMELLING Party
Hugs and Blessings
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Wow, it's been a month since I've journaled !! Time flys TOO fast !!
As of today, I'm down to 212 ... that's 50 lbs since (before) I started here !! WOW, it's amazing how much better I feel !! I can do so many things without getting all tired and winded !!
I've been so busy at work these past few weeks and haven't had a lot of time to log my foods. So far, I'm doing ok... just haven't been losing like I was. Hopefully I can get back to faithfully logging again.
Back to work .... darn it.
Aug 10 2007 16:03
Can't BELIEVE how many HOT days we've had (in a ROW) !!! WHEW !!
Since I started losing weight (before CC)) - I have now officially lost 45+ lbs !!! I can't even believe how fast it has come off.
I thank God everyday for helping me control my calories. Without Him and the great friends I've met on CC, who knows where I'd be right now !!
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Aug 02 2007 14:27
I have REACHED a MAJOR GOAL !! Not only have I lost almost 40 lbs since May 1st, but after going to the doctor on Tuesday, I no longer have to take THREE meds !!! WOO HOO TO ME !!! I am so excited !!
I will continue to lose the weight, but need to work on my cholesteral (had to add another med for this .... darn it).
Add another goal ...... eat more dark green veggies !!!
Another great discovery today ..... MY KNEES DON'T TOUCH (RUB TOGETHER) WHEN I WALK!! I AM losing those inches !!! down 2 bra sizes too :-)
need to work on the belly/waist and hips.
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OMGosh ..... 229 today !!! I cannot believe it !! I haven't seen that number in OVER FIVE YEARS !!!!! I know I was over 260 when I started counting calories (before this site). Don't remember the exact number, cuz it upset to be that heavy !! I told myself I wouldn't get as large as my sister once was, but I was WELL on my way!
This week's challenge is crunches ..... I WILL DO IT !!!
Haven't journaled in a while .... doing good at losing my weight !! Pants are getting bigger all the time !! I LOVE IT !!
Keeping points for food groups .... (H4L team ~ weekly challenge)
84 pts for Monday 6/11 (includes 4 pts for water)
86 pts for Tuesday 6/12 (includes 3 pts for water)
Not a good weekend for keeping track of calories .... I tried to do good, but slipped a couple of times. I'm not going to beat myself up ... just do better this week !!
Had a garage sale last weekend .... a LOT of work, but sold quite a bit of stuff :-) Kept it set up so we (neighbor and I) can have it open again next weekend.
I'm on the Health4Life weight loss challenge team. This week exercise is cardio.... I really don't do well at cardio (due to mostly being out of shape)... and since it's going to be pretty hot (I DON'T do HOT) .... I'll have to dust off the Nordic Track and ski away !! Don't want to disappoint my team.
May 15 2007 15:57
I have been counting calories for about 3 weeks ... looks like it will work !! I'm a terrible evening/night eater ... too bored I guess. Need to get out on my bike and work some of this off.
I want to lose this weight and get healthy!! No more pills!!
Goals (besides losing weight)
Bring blood pressure down (without taking pills)
Get healthy enough for no cholesteral or diabetic medication.
I CAN DO THIS !!
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