k_leigh's Journal

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#24
Oct 29 2008 09:44

I was very productive last night and I managed my time well. I ended up being able to watch a movie, work out, and get to sleep by 11. Not too bad.

I ran on the treadmill for about 15 minutes and in all I think I burned about 200 calories. It's a good start after being off the bandwagon for so damn long.

I feel much better about myself when I am able to work out.

Replies

1. brighteyes82
Nov 03 2008 19:28

I agree that I feel a lot better when I work out...I need to remember that for motivation :) Sometimes it's hard, but congrats on getting going!

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