kaptx32
kaptx32's Journal
Nov 11 2009 11:53
Well its day 3 and I must say... I think, no, I know this will work! I love this site and it really puts things right there in front of me..... My food intake, etc. I didn't realize just how much I was eating on a daily basis but I did notice I was always overly full. I am eating my 1300 calories a day and surprisingly - I am satisfied! At first, I was thinking this wasn't going to cut it - but if I eat a little bit then wait for an hour or so... I am good to go. Tomorrow is day 4..... and another opportunity!
Join Calorie Count - it's easy and free!
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Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
