kathygator's Journal
s.e. and PrideNov 06 2009 07:35
2517/239.3
Fell so hard off the wagon last night, I had to check my ass for contusions. Started out innocently enough with a few mixed nuts. Snowballed from there. Seems like I've got to do this at least once a month.
I threw the last two brownies away at lunchtime, yesterday, in order to avoid the temptation, and congratulated myself on that decision. It's hard to convince yourself that in the garbage is better than on your thighs...
Proof that pride cometh before an orgiastic, unfettered snack fest.
On the plus side, I look fabulous today...I've got that nice healthy glow about me, like you get in a manic episode right before the crash.
Yee Haw Wardrobe Moment: new skirt (red and black houndstooth check, pencil) that was a bit too small when I bought it last year, fits just right now. This should provide a little inspiration to get back on the wain.
Yes, precious, the once a month food free-for-all. It is the bane of my existence. Yay! Skirt! :) |
We all have these manic episodes. The key is to have them as infrequently as possible! Horray for looking fabulous and for the skirt fitting now. WAY TO GO ON THAT!!
|
Even the best fall down sometimes.... ditto: yay! skirt! Congratulations on your will to throw the brownies in the trash after enjoying some but not all. All things in moderation! |
Congrats on fitting the skirt! More accolades for learning to throw away good food! No matter what our mothers taught us, it's not only ok - it's best for us. |
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
