kattpa's Journal

updates
Nov 10 2009 15:48

How infrequent! 

Decided to supplement as if I have Seasonal Affective Disorder, taking SAM-e, Vitamin D / Fish Oil, extra B-12.  Yoga yesterday, feel it in long ab muscles, hamstrings.  Half Moon pose was totes difficile.  Doing more raw, veggie, juicing, most processed thing is breads.  (okay, aside from a splurge on red velvet cake).

K