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	<title>khloee's Journal</title>
	<link>http://caloriecount.about.comusers/khloee</link>
	<description>khloee's Journal - Calorie Count</description>
		<lastBuildDate>Jul 05 2009 21:53</lastBuildDate>
		<generator>Calorie Count</generator>
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			<guid isPermalink="true">http://caloriecount.about.com/users/khloee/319195.html</guid>
			<pubDate>Jul 05 2009 21:53</pubDate>
			<title>yay</title>
			<link>http://caloriecount.about.com/users/khloee/319195.html</link>
			<description>&lt;p&gt;i ate pretty good today &lt;img title=&quot;Laughing&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-laughing.gif&quot; border=&quot;0&quot; alt=&quot;Laughing&quot; /&gt;&lt;br /&gt;hopefully i can keep it up! 11 more pounds to go&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/khloee/319195.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/khloee/318936.html</guid>
			<pubDate>Jul 04 2009 14:05</pubDate>
			<title>ay yi yii</title>
			<link>http://caloriecount.about.com/users/khloee/318936.html</link>
			<description>&lt;p&gt;okay so i am going to make this short since it seems pretty nice outside and i want to tan. tan body makes you look a little bit skinner right? anyways i ate terribly yesterday but i did work out. so far today i have consumed like 1235 calroies. ughh so i dont think i can eat alot anymore today. but i am going to go running later. perhaps an hour one to burn some of that off...&lt;br /&gt;&lt;br /&gt;mood as of now: &lt;img title=&quot;Frown&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-frown.gif&quot; border=&quot;0&quot; alt=&quot;Frown&quot; /&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/khloee/318936.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/khloee/318704.html</guid>
			<pubDate>Jul 03 2009 12:13</pubDate>
			<title>first entry..</title>
			<link>http://caloriecount.about.com/users/khloee/318704.html</link>
			<description>&lt;p&gt;okay so this summer i have decided to get down to buisness and try my hardest to get into tip top shape which means going to the gym, running on my own and losing the extra weight!&amp;nbsp;i want to be happy with myself, and not depressed on how i look. i dont want to feel guilty eating foods. anyone have any tips on curving my appetite? i want/need to lose about 15-20 pounds by august 15th, i hope i can do it! someone please motivate me..so far today i ran for 26 minutes, then going to the gym later..i have had about 650 calories today eekk ahh woops. haha okay well idk someone help. i need a friend i can be honest with. im scared to tell others, is that weird?&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/khloee/318704.html</comments>
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