kindal's Journal
Okay for 2 days i've stuck to 1500 or 1600
caloriesNov 11 2009 17:50
I know that may not be hard for some people but for me it seems to be hard to stick to that for any length of time.
I might have to give myself one or two days a week at 1900 or 2000 calories. Just so I don't quit all together like I usually do.
yeah go me! And I was not hungry, that's the best part. 
But the bad thing is i'm not getting in enough veggies. 
I will try harder with the veggies tomorrow.
I know it seems hard at first, but fruits and veggies are terribly easy to eat TONS of, and not have any calories. Hell, it's like 100 calories for a huge salad with tomatoes and onions, but it's another 100 calories for a serving of ranch!
Popcorn helps. =) |
Ha meginas don't I know it about the Ranch, well I prefer blue cheese but not any longer since I discovered lemon and olive oil with roasted garlic cloves...............omg so much better and fresher tasting then all that goopy dressing. |
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