grammie mae
kirstenlynn's Journal
Nov 09 2009 07:15
It was a rough weekend - but I lost 1.2 lbs. Less than 2 lbs. but I lost. I'v finally decided to really think about how much weight I'm putting on my knees which are really aching all the time now. " Fat in - fat on" That's my new motto.
I'm so happy - I LOST WEIGHT! It's hard not looking for a week.
Join Calorie Count - it's easy and free!
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Featured question:
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more

