kisschick1976's Journal

Sat, Aug 11 2007  

Breakfast
C-  Kraft American Singles - Sandwich Cheese 19 60
B-  Egg, Whole - Cooked, Fried 92 185  

Lunch
A   Silk Soymilk Vanilla - Half-Pint, Quart, Half-Gallon 240 100
A-  KELLOGG'S Corn Flakes 56 200  

Dinner
B   Chicken, Drumstick, Meat Only - Cooked, Roasted 220 378  

Snacks
C-  Kraft American Singles - Sandwich Cheese 19 60
C+  Nabisco, Nabisco Original Premium Saltine Crackers 14 59  

Total Calories Consumed   1,042

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Thu, Jun 28 2007

A   Bananas 136 121
A   Bananas 136 121
    Nature Valley - Peanut Granola bar 35 170
    Kangaoo wheat Pita bread 74 200
B   Chicken, Breast, Meat Only - Cooked, Roasted 57 94
F   Pepper Jack Slices 21 60
    Kangaoo wheat Pita bread 74 200
B   Chicken, Breast, Meat Only - Cooked, Roasted 57 94
F   Pepper Jack Slices 21 60  

Total Calories Consumed   1,120

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Wed, Jun 27 2007

A-  KELLOGG'S Corn Flakes 28 100
A   Silk Soymilk Vanilla - Half-Pint, Quart, Half-Gallon 240 100
    Nature Valley - Peanut Granola bar 35 170
    CRYSTAL LIGHT ON THE GO ON THE GO PEACH TEA SUGAR FREE - Crystal Light 1 5
A   Bananas 136 121
B   Chicken, Breast, Meat Only - Cooked, Roasted 113 186
F   Pepper Jack Slices 21 60
F   Pepper Jack Slices 21 60
B   Chicken, Breast, Meat Only - Cooked, Roasted 113 186
F   Pepper Jack Slices 21 60  

Total Calories Consumed 1,049

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Tue, Jun 26 2007

    Chunk Light Tuna in Spring Water - Light Tuna 168 180
D-  Salad Dressing, Kraft Miracle Whip Light Dressing 32 74
    Nature Valley - Peanut Granola bar 35 170
A-  KELLOGG'S Corn Flakes 56 200
A   Silk Soymilk Vanilla - Half-Pint, Quart, Half-Gallon 480 200
B   Chicken, Breast, Meat Only - Cooked, Roasted 113 186
B-  BAKED! LAY'S Original Potato Crisps 53 208  

Total Calories Consumed 1,219

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Mon, Jun 25 2007

A-  KELLOGG'S Corn Flakes 28 100
A   Silk Soymilk Vanilla - Half-Pint, Quart, Half-Gallon 240 100
    Nature Valley - Peanut Granola bar 35 170
    CRYSTAL LIGHT ON THE GO ON THE GO PEACH TEA SUGAR FREE - Crystal Light 1 5
    Church's Chicken Thigh 330
    Churches Chicken Leg 110
    Biscuits - Jaffa Cakes 48 180  

Total Calories Consumed 995

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Sun, Jun 24 2007

A-  KELLOGG'S Corn Flakes 28 100
A   Silk Soymilk Vanilla - Half-Pint, Quart, Half-Gallon 360 150
    Churches Chicken Leg 110
    Churches Chicken Leg 110
    Church's Chicken Thigh 330
    Church's Chicken Thigh 330
C   Okra SIDES 57 150
C+  Mashed Potatoes & Gravy SIDES 43 37  

Total Calories Consumed 1,317

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Sat, Jun 23 2007

A-  KELLOGG'S Corn Flakes 42 150
A   Silk Soymilk Vanilla - Half-Pint, Quart, Half-Gallon 240 100
B   Chicken, Breast, Meat Only - Cooked, Roasted 113 186
    Chunk Light Tuna in Spring Water - Light Tuna 168 180
D-  Salad Dressing, Kraft Miracle Whip Light Dressing 16 37
    Biscuits - Jaffa Cakes 48 180
    Chunk Light Tuna in Spring Water - Light Tuna 168 180
D-  Salad Dressing, Kraft Miracle Whip Light Dressing 16 37  

Total Calories Consumed 1,050

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Fri, Jun 22 2007

A-  KELLOGG'S Corn Flakes 56 200
A   Silk Soymilk Vanilla - Half-Pint, Quart, Half-Gallon 480 200
B   Chicken, Breast, Meat Only - Cooked, Roasted 113 186
    Mission Corn Tortillas 26 55
B-  BAKED! LAY'S Original Potato Crisps 53 209
B   Chicken, Breast, Meat Only - Cooked, Roasted 113 186  

Total Calories Consumed 1,036

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Thu, Jun 21 2007

    Chunk Light Tuna in Spring Water - Light Tuna 168 180
D-  Salad Dressing, Kraft Miracle Whip Light Dressing 16 37
    Nature Valley - Peanut Granola bar 35 170
    Nature Valley - Peanut Granola bar 35 170
B   Chicken, Breast, Meat Only - Cooked, Roasted 113 186
C-  Kraft American Singles - Sandwich Cheese 19 60
C-  Kraft American Singles - Sandwich Cheese 19 60
C+  Nabisco, Nabisco Original Premium Saltine Crackers 14 59
    Chunk Light Tuna in Spring Water - Light Tuna 168 180
D-  Salad Dressing, Kraft Miracle Whip Light Dressing 16 37
C+  Nabisco, Nabisco Original Premium Saltine Crackers 14 59

  Total Calories Consumed 1,198

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