kisschick1976

kisschick1976's Journal

Entry Aug 11 2007 21:44


Sat, Aug 11 2007  

Breakfast

C-  Kraft American Singles - Sandwich Cheese 19 60
B-  Egg, Whole - Cooked, Fried 92 185  

Lunch
A   Silk Soymilk Vanilla - Half-Pint, Quart, Half-Gallon 240 100
A-  KELLOGG'S Corn Flakes 56 200  

Dinner
B   Chicken, Drumstick, Meat Only - Cooked, Roasted 220 378  

Snacks
C-  Kraft American Singles - Sandwich Cheese 19 60
C+  Nabisco, Nabisco Original Premium Saltine Crackers 14 59  

Total Calories Consumed   1,042
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more