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	<title>kizzichan's Journal</title>
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	<description>kizzichan's Journal - Calorie Count</description>
		<lastBuildDate>Nov 06 2008 15:27</lastBuildDate>
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			<pubDate>Nov 06 2008 15:27</pubDate>
			<title>I will do it!</title>
			<link>http://caloriecount.about.com/users/kizzichan/238942.html</link>
			<description>&lt;p&gt;I will break out of the 140s!&amp;nbsp; I am tired of being ashamed to tell people how much I weigh!&amp;nbsp; I am exactly 140 pounds as of this morning.&amp;nbsp; It has taken me a month and a half, but I have finally managed to overcome starvation mode and begin losing like a normal person.&amp;nbsp; It was so hard to sit back and watch everyone else lose while I waited for my stupid metabolism to catch up!!&amp;nbsp; I know that 5 lbs in a month in a half is unimpressive but I had a lot of damage to my body to undo.&lt;/p&gt;
&lt;p&gt;I am no longer obsessing over each and every calorie, afraid that 1050 will be the death of me.&amp;nbsp; I am healthy and strong and I will not let the eating disorder mindset overtake me again!&lt;/p&gt;
&lt;p&gt;So, I set this goal: by my brother's birthday (April 18th), I will have lost all my weight to hit 125.&amp;nbsp; Even if it is slow, even if I want to give up, I will keep plugging away.&amp;nbsp; I am tired of looking back on the past and thinking why didn't I keep going with it?&amp;nbsp; I could be skinny now!&amp;nbsp; Well, I will be skinny, and I will weigh 125.&lt;/p&gt;
&lt;p&gt;Oh, and I will NOT gain holiday weight.&amp;nbsp; No effing way.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/238942.html</comments>
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			<pubDate>Oct 28 2008 11:45</pubDate>
			<title>HAHAHA A BLAST FROM THE PAST</title>
			<link>http://caloriecount.about.com/users/kizzichan/236234.html</link>
			<description>&lt;p&gt;I'm eating a salad right now and the combination of little celery chunks and raisins was tasting so amazing.&amp;nbsp; I couldn't figure out why, it just was.&amp;nbsp; It seemed somehow familiar.&amp;nbsp; Then I realized it was totally the basis of ants on a log only without the peanut butter!!!&amp;nbsp; I haven't had that in YEARS.&amp;nbsp; *giggles*&amp;nbsp; I'm amused.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/236234.html</comments>
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			<pubDate>Oct 23 2008 10:48</pubDate>
			<title>My body is so WEIRD!</title>
			<link>http://caloriecount.about.com/users/kizzichan/234926.html</link>
			<description>&lt;p&gt;This only happened once before, but it's kind of how I lose weight.&amp;nbsp; I like, DON'T lose.&amp;nbsp; For ages.&amp;nbsp; And ages.&amp;nbsp; And then I get all pouty.&amp;nbsp; And think about quitting.&amp;nbsp; And then, bada-bing, overnight drops off 4-5 pounds.&amp;nbsp; Not kidding.&amp;nbsp; Quite literally OVERNIGHT.&amp;nbsp; And it's not water weight - it STAYS off unless I put it back on, but... WHY?&lt;/p&gt;
&lt;p&gt;Anyway, not complaing TODAY, because I lost 3.7 lbs last night.&amp;nbsp; Yes.&amp;nbsp; I am SOOOO happy.&amp;nbsp; I have not weighed so little since sophomore year.&amp;nbsp; 141.3 lbs!&amp;nbsp; *dances maniacally*&amp;nbsp; I was beginning to think WiiFit had it OUT for me.&amp;nbsp; Next stop - BMI under 24!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/234926.html</comments>
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			<pubDate>Oct 20 2008 21:04</pubDate>
			<title>*sighs*</title>
			<link>http://caloriecount.about.com/users/kizzichan/234057.html</link>
			<description>&lt;p&gt;Well it's been interesting.&amp;nbsp; TTOM just ended and I was hoping I'd be less bloated, but I look and feel fatter at the end than I did when I started.&amp;nbsp; I dunno.&amp;nbsp; Melissa says I look so much skinnier but I have a hard time believing it when I have to see myself every day.&amp;nbsp; She is really a good friend.&amp;nbsp; Also, because I was feeling discouraged about not losing any weight since I started CC, she told me that she once plateaued for 2 1/2 months while on Weight Watchers, and then finally began to lose.&amp;nbsp; She said my body needs to get used to what I am doing... that's probably true.&amp;nbsp; I just felt my ED mindset coming back today, is all.&amp;nbsp; I just... thought about would it really be SO bad to cut back on my calories, but when I'm only eating 13-1400, it really would be bad to drop below 1200 again.&amp;nbsp; I just am so discouraged again.&amp;nbsp; Oh well.&amp;nbsp; Shikata nai.&lt;/p&gt;
&lt;p&gt;I guess there are other things on my mind.&amp;nbsp; Andrew and I talked the other day.&amp;nbsp; Essentially, he told me that he has had feelings for me for ages, which I never knew... and that now he believes that he's only hitting on girls at college because they're girls.&amp;nbsp; He said he likes them, but the problem is, he doesn't like them as much as me.&amp;nbsp; I told him that must just be how well he knows me vs. them, because what else was I supposed to say?&amp;nbsp; It's impractical even for a second - Philly's a long way from Illinois, after all.&amp;nbsp; I can't give up that place, it would break my heart again - I miss my family so much when I am away from Philly.&amp;nbsp; But I do like Andrew, I just think I like him as a friend, I dunno.&amp;nbsp; I don't want a relationship, I know that much.&amp;nbsp; Not right NOW, I mean.&amp;nbsp; Maybe someday.&amp;nbsp; I don't want to mess up his life, though - I know he is really taking this turn of events seriously.&lt;/p&gt;
&lt;p&gt;I got my Japanese midterm back today and I got a 97.2, which was a dance-fest.&amp;nbsp; I know I should have gotten a 98 because something I did was right when the directions were unclear, but I didn't see the point in going to argue about one point on a test that was already an A.&amp;nbsp; :)&amp;nbsp; But that was good.&amp;nbsp; I am on my way to achieving my ultimate dream.&amp;nbsp; AND, I taught Meg a word yesterday.&amp;nbsp; We were both laughing over that, because she's taking the JLPT Level 1 and I'd be lucky to pass 4, yet I remembered a word she didn't.&amp;nbsp; Haha!&lt;/p&gt;
&lt;p&gt;N... I have to eat more today - I got back to my WiiFit training and did a bunch of strength but I only ended up eating around 1100 cals.&amp;nbsp; THAT wasn't intentional.&amp;nbsp; I just couldn't hit 1200, I really did shove food down my throat.&amp;nbsp; Maybe in a few hours I'll get hungry (grimace).&lt;/p&gt;
&lt;p&gt;On the plus side, my hair looks fabulous.&lt;/p&gt;
&lt;p&gt;STUPID culture exam tomorrow.&amp;nbsp; *sobs*&amp;nbsp; I hope I do well, I hope, I hope, I hope!!!!&lt;/p&gt;
&lt;p&gt;*~Rizu~*&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/234057.html</comments>
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			<pubDate>Oct 14 2008 12:05</pubDate>
			<title>Hooray, It's Midterm Time</title>
			<link>http://caloriecount.about.com/users/kizzichan/232234.html</link>
			<description>&lt;p&gt;Actually, this is one of the times I think maybe Megan is right.&amp;nbsp; Perhaps I do belong in a seishin byouin.&amp;nbsp; Surely a mental hospital is a good place for someone who actually enjoyed taking her Japanese midterm this morning.&amp;nbsp; It's also fair to say it's a good place for someone who eagerly anticipated it.&amp;nbsp; What a psycho Japanese freak I am.&amp;nbsp; But it is my love.&lt;/p&gt;
&lt;p&gt;What I am not looking forward to is the 150 pages of reading I still need to do for next Tuesday's culture class.&amp;nbsp; I'm trying to figure out a way to stay awake in there... so far this hasn't been so effective, although on one momentous occasion, I only fell asleep during the Japanese lecture three times.&amp;nbsp; That was indeed epic and certainly a record - last week's China lecture took me out at least six, which is really the strange thing about it, considering I think the Japanese professor is at least six times as boring as the China one.&amp;nbsp; Mr. Korea owns both of them, I've actually managed to stay awake during some of his lectures.&amp;nbsp; He's on tonight, so we'll see... I only have ten more pages in Everlasting Flower to read, which is kickass (uh, not the book, the fact that I'm nearly done).&lt;/p&gt;
&lt;p&gt;Thursday-Sunday was kind of diet fail time.&amp;nbsp; I went home, and it's funny - now that I eat so restrictively here, I realize what terrible eating habits I used to have.&amp;nbsp; It's a wonder to me I wasn't actually FATTER.&amp;nbsp; I ate like a cow.&amp;nbsp; Well, at any rate, I didn't work out except for... maybe 1 day, maybe 2, I don't exactly remember, but I THINK I came in around 1500 or maintenence at least.&amp;nbsp; I shouldn't have gained, although I do feel chunky right now, but I dunno... I've been feeling weird lately.&amp;nbsp; My stomach hurt randomly a few days ago.&amp;nbsp; Maybe it is TTOM but I'm not sure; it's not like I log these things.&amp;nbsp; THAT would be awkward.&amp;nbsp; *phails*&lt;/p&gt;
&lt;p&gt;I'm really stressing over that midterm... and I haven't been able to find anything that's even remotely appetizing to eat anymore.&amp;nbsp; Tonight I'm making my own dinner of chicken salad - the dining hall is just... yuck.&amp;nbsp; I looked up calories in their desserts last night - some had over 900 calories apiece.&amp;nbsp; The winner, at just under 1000, was some sort of peach pie.&amp;nbsp; I just can't feel good about eating anything there.&amp;nbsp; Today I'm going to take an hour or so walk, then probably do more reading.&amp;nbsp; I know I should be reading so I feel bad leaving the room to exercise, but it's SO necessary.&amp;nbsp; Oh well.&amp;nbsp; Shikata nai.&lt;/p&gt;
&lt;p&gt;&amp;lt;3 Kizzi&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/232234.html</comments>
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			<pubDate>Oct 09 2008 15:47</pubDate>
			<title>2 lb loss!</title>
			<link>http://caloriecount.about.com/users/kizzichan/230993.html</link>
			<description>&lt;p&gt;Yes, I know, I shouldn't have been anywhere NEAR 146 last week, but it was cookie time at my house over Rosh Hashanah break.&amp;nbsp; Anyhow, I finally took off the stubborn inch or whatever had accumulated around my thighs, so I'm right back on track after that massive derail.&amp;nbsp; Down to 144 this morning - 143.5 when I stepped on at noon before I'd had breakfast.&amp;nbsp; (I'm a late sleeper!)&amp;nbsp; That 143 was miraculous... last time I remember being 143 it was maybe sophomore year of high school.&lt;/p&gt;
&lt;p&gt;And last night Megan told me my new haircut makes me look sexy, so things are good all around.&amp;nbsp; I lol'd when she said that, I was like when did that happen???&amp;nbsp; Andrew agreed with her, only he's not the kind of guy who would use the term &quot;sexy&quot; to describe me, so he said cute, but I'm glad that they liked it!&amp;nbsp; Tonight I'm going to book club with Trevor for the first time in about 5 months and I MISSED him.&amp;nbsp; Yeah, I did.&amp;nbsp; Hearing his voice was good... I know he's a lazy boy and didn't call me to keep in touch, but then, I didn't call him either, so I can't blame him entirely.&amp;nbsp; It'll be nice to see Anna and the other kids, too.&amp;nbsp; Ano...... OH!&amp;nbsp; Laney and I are going to get coffee after she finishes school tomorrow, then probably out to the movies.&amp;nbsp; I really want my ear pierced again so maybe I'll drag her up to the mall theater and get that done.&lt;/p&gt;
&lt;p&gt;I FEEL HOT!!!&lt;/p&gt;
&lt;p&gt;&amp;#12461;&amp;#12483;&amp;#12472;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/230993.html</comments>
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			<pubDate>Oct 07 2008 13:09</pubDate>
			<title>I'm hungry.</title>
			<link>http://caloriecount.about.com/users/kizzichan/230263.html</link>
			<description>&lt;p&gt;ZOMG.&amp;nbsp; Today is one of those days.&amp;nbsp; Like the kind where I'm starving even though I had 2 servings of cereal and a two-egg omelette?&amp;nbsp; Well, it's 1:10 right now and I'm about to trek on down to the caf and pick up a California Roll.&amp;nbsp; That's only like 360 cals, so I'd still have quite a few left over if I want another meal later and a snack or two.&amp;nbsp; Fortunately, it's also one of those days where everything I ate was dripping with health, so I'm actually only at 500 calories.&amp;nbsp; That's amazing, because I'd planned the omelette for my lunch, but I'm just TOO hungry.&lt;/p&gt;
&lt;p&gt;I'll weigh myself eventually.&amp;nbsp; I'm thinking about not doing so until the October Challenge weigh-in... I need a break from these disappointing numbers.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/230263.html</comments>
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			<pubDate>Oct 02 2008 00:22</pubDate>
			<title>COOKIES</title>
			<link>http://caloriecount.about.com/users/kizzichan/228814.html</link>
			<description>&lt;p&gt;ZOMG.&amp;nbsp; Well I was like, I never eat cookies, ne?&amp;nbsp; I deserve some... well I ate like five a day.&amp;nbsp; Yeah, it shows.&amp;nbsp; BLARG!&amp;nbsp; Well I will just get right back to the diet tomorrow but... I'm angry with myself.&amp;nbsp; It's hard to start over.&amp;nbsp; Like I feel like I DESERVED those cookies.&amp;nbsp; I went on hour walks every day but one and yesterday I hiked for two hours but STILL I think I put on weight.&amp;nbsp; So frustrating.&amp;nbsp; And I was looking so good...&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/228814.html</comments>
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			<pubDate>Sep 22 2008 00:16</pubDate>
			<title>Finally lost something!</title>
			<link>http://caloriecount.about.com/users/kizzichan/225631.html</link>
			<description>&lt;p&gt;YES!&amp;nbsp; *does the victory dance*&lt;/p&gt;
&lt;p&gt;FINALLY!&amp;nbsp; Stupid calorie increase made me gain like a pound and a half, but thankfully I'm right back to where I'd started, at just under 145!!!!&amp;nbsp; Let's hope this trend continues - my new &quot;healthy&quot; lifestyle has me feeling good a LOT, never hungry unless it's meal time, and I looked at myself in the mirror today and realized I did not look bad at all in my yellow tank top (I'd never thought it looked good alone before).&amp;nbsp; Maybe the pounds aren't coming off so fast but I think the inches sure are.&amp;nbsp; :)&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/225631.html</comments>
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			<pubDate>Sep 18 2008 20:04</pubDate>
			<title>Day Three!</title>
			<link>http://caloriecount.about.com/users/kizzichan/224915.html</link>
			<description>&lt;p&gt;Well, it's day three!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;I've been accomplishing things in the food department, but the exercise department might be throwing a monkey wrench in the whole plan.&amp;nbsp; See, today I took basically a three hour hike.&amp;nbsp; I'm pretty sure three-hour hikes were not in the calorie plan, but at least I ate some disgustingly high-cal General Tso's pork and rice stir-fry for lunch and a nice healthy grilled chicken sandwich and salad for dinner.&lt;/p&gt;
&lt;p&gt;In all honesty, I think it was the pork that sparked the desire to take the hike.&amp;nbsp; Yesterday I went for a nice walk in the woods after dinner for about an hour and enjoyed it immensely, so today I thought I would try that again.&amp;nbsp; After lunch, I was like ZOMG I JUST ATE A TON and decided to walk some of it off.&amp;nbsp; By the time I got back I realized I had only been gone for 45 minutes.&amp;nbsp; I had been shooting for an hour, but... whatever.&amp;nbsp; But then I got back to my room and I was bored bored BORED.&amp;nbsp; I don't even remember what I was doing!!!&amp;nbsp; (Actually, that's weird.&amp;nbsp; I should remember stuff like that.)&amp;nbsp; Oh, probably writing notes on Facebook.&amp;nbsp; Hehe.&amp;nbsp; But I started to get the walk urge (it was SUCH a nice day today!) and so after about an hour I was like I can't wait any longer.&amp;nbsp; So I left on a hike.&lt;/p&gt;
&lt;p&gt;I ended up going down the nature trails behind campus - walking up the paths that go right on up the mountain!&amp;nbsp; I was texting Sam the whole time and I actually ended up going all the way to the top and it was so awesome.&amp;nbsp; I love hiking.&amp;nbsp; I ended up being out until 4 so all in all it was about 2 hours and 45 minutes of walking/hiking exercise today, which is pretty great!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;So I'm talking to Megini online right now and she's teaching me obscure Japanese verbs (I don't know on what occasion I will EVER need to use these phrases but...)&amp;nbsp; &amp;#12392;&amp;#12390;&amp;#12418;&amp;#12456;&amp;#12525;&amp;#12456;&amp;#12525;&amp;#12397;&amp;#12290;&amp;nbsp; Like seriously?&amp;nbsp; &amp;#12456;&amp;#12525;&amp;#12456;&amp;#12525;&amp;#12362;&amp;#12387;&amp;#12401;&amp;#12356;&amp;#12434;&amp;#12418;&amp;#12416;???????&amp;nbsp; HOW is that useful?!?!?!&amp;nbsp; O_o&amp;nbsp; It is, however, completely what I would expect from Megan.&amp;nbsp; What truly amazes me is that she somehow managed to find this in everyday conversation, as opposed to looking it up as I would have expected.&amp;nbsp; &amp;lt;3&amp;nbsp; Oh, but today was awesome 'cause our katakana quizzes came back and I got a 100!&amp;nbsp; :)&amp;nbsp; Haha and I just noticed this site doesn't like me typing in Japanese.&lt;/p&gt;
&lt;p&gt;I just weighed myself.&amp;nbsp; I'm absolutely at a loss.&amp;nbsp; So I eat 1000 calories a day and work out and the scale doesn't budge.&amp;nbsp; I up my calorie intake and continue working out and I gain 1.1 pounds.&amp;nbsp; LIKE WHAT THE HECK!&amp;nbsp; I don't know WHAT TO DO!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/kizzichan/224915.html</comments>
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