kpearson's Journal

Staying the course.
May 14 2009 13:11

I've been doing really well lately! Really sticking to a 1400-1500 calorie schedule. I've been eating fresh fruits. Fresh vegetables. Protein and drinking water. I also have not been denying myself delicous things like Ice cream, but I am eating it in moderation. Instead of eating bowl after bowl.

I also have found its making me think a lot less about food and I'm getting a ton more done in the day! When I was over eating food was all I could think about. Now I'm writing journals (Ah hum!) I'm writing songs. I'm completing crochet projects. I'm doing really well. 

It also seems like the rest of my family is doing fantastic. My brother just finished 2nd in a 5k he ran 2 weeks ago (first race ever and he was 2nd! 22 mins! I'm so proud of him). My mother was able to run again for the first time in about 10 years! I'm so proud of her too. She's a soldier. She's beaten chronic lyme disease losing weight and feeling fantastic. My sister is getting tiny tiny! She's lost 30 pounds, she's about 135 I believe. AMAZING.

Now we just have to get my Dad on board and we'll be one sassy hot little family.

Plus Luke and I have been doing floor exercises in the morning. He's adorable and I love him. I've always wanted to be with someone who cared about their health and body like I do. Guh, he's practically perfect.

I'm getting a tad bit hungry at the moment so I'm going to end this journal here. Eat my apple and bumblebar (gluten free energy bars...look them up. they're delish.)

Happy counting. Happy Eating. Happy Days.