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	<title>ksbullard's Journal</title>
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	<description>ksbullard's Journal - Calorie Count</description>
		<lastBuildDate>Jul 04 2009 10:38</lastBuildDate>
		<generator>Calorie Count</generator>
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			<pubDate>Jul 04 2009 10:38</pubDate>
			<title>Fat and Sassy 53 year old!  Need suggestions on physical activities</title>
			<link>http://caloriecount.about.com/users/ksbullard/318886.html</link>
			<description>&lt;p&gt;OK....I'm 53 years old and trying&amp;nbsp;to lose 70 lbs!&amp;nbsp; Have some physical issues....my foot was torn from the socket in a motorcycle accident back in 93 and I don't have full range in motion, just alot of swelling and arthritis.&amp;nbsp; This makes alot of activities difficult such as elipticals, running,&amp;nbsp;bicycles,&amp;nbsp;climbing and descending stairs,&amp;nbsp;and the like.&amp;nbsp;Used to be one of those 5'7&quot; 120 lb ladies that couldn't gain a pound 20 years ago!&amp;nbsp; Ha!&lt;/p&gt;
&lt;p&gt;Got any suggestions????&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/ksbullard/318886.html</comments>
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