Kayvan Writer, Software Consultant, Father
ksylvan's Journal
Jan 30 2009 14:39
Today's workout is Legs and Back.
I had another very early start today (6AM conference calls). Around 10:30, I went into the office and did some more meetings, then off to lunch with my daughter.
By the way, my daughter Katherine is so funny and smart and beautiful. I had a great time with her at lunch. :-)
Now, I'm home and have not yet done my P90X workout, but I plan to do it in the next few hours. I will update this entry when I finish it.
It's almost the weekend!
shes adorable!!! |
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Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more
Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more

