ksylvan's Journal

P90X Round 3 Day 18: Yoga-X
Feb 05 2009 06:38

Today's workout is Yoga-X. I will also be doing another short (3 mile) run later today.

I will update this entry when I have completed my exercises.

The weather is a bit weird today, so I hope I can run. I might still run in the rain, even if the weather turns nasty.

Update: Did my 3 mile run. New best personal time was 9:21/mile!