ksylvan's Journal
P90X Round 3 Day 21: P90X Rest Day, doing my long
runFeb 08 2009 09:20
Today is the rest day from P90X.
I'm going for my Sunday long run: 10.5 miles. Will update this entry once I am done.
Have a great Sunday, everyone!
Update: Here is the run I did this morning. Average pace was 10:47. Not bad at all for such a long run. I only used about 30% of my iPhone battery (going down to 70% from fully charged) which gives me confidence that I will be able to GPS map the actual marathon in April.
You are really getting into running. *gee you noticed, lol* |
Yeah, I have to, since I registered for the Big Sur Marathon on 4/26. If I don't stick to the schedule, then my body won't be ready for the full 26.2 mile run I will do on that day. Each week, my long run will be a little bit more, so that I can run 26+ miles without too much trouble. |
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